felt by baby massage baby the love and affection of the parents first hand. Even Mom and Dad can relax with the daily massage.
The three-month-old Julian gurgles contentedly and listen to the quiet voice of his Mama. Forget the angry roar from before. And his exasperated mother is only recently relaxed. Coincidence? "No," says Angelika Ullmann. "Since then I've learned in a baby massage course, Julian is calmer and I enjoy the daily 15 minutes. During this time I feel very intensely connected with my child and hide the everyday life of," says the young mother.
Baby massage is not a new trend. In India, Nepal and Africa, gentle strokes are for baby care for centuries. In Europe it was the French gynecologist Frederick Leboyer in the seventies and eighties popular. His book "Gentle hands" overturns the hitherto obstetrics and infant care.
Simply effective
"Baby massage is very simple," says Barbara Frech is that these skills. "If parents deal lovingly with the baby, they can not do anything wrong." The handles stimulate the skin - the largest human sensory organ - and thus promote the mental and physical development of children. The gentle caress
- strengthens the parent-child bond,
- has a positive effect on the waking and sleeping patterns,
- stimulates the circulation,
- aids digestion,
- alleviates flatulence and colic,
- strengthens the immune system,
- improves body coordination,
- strengthens the muscles and body awareness and promotes motor development.
According to paediatricians intensive pampering for premature babies and infants with atopic dermatitis are recommended. should be massaged with very gentle movements starting from the fifth day. Prerequisite: The baby is healthy and has no neonatal jaundice. As long as the navel have not healed completely, is avoiding the contact belly. The massage can incorporate into daily baby care. The timing of the massage is to be chosen so that the baby is hungry or tired: After breastfeeding at least for 30 minutes, pass the bottle 90 minutes. Also for the masseur sufficient time and rest are important. Therefore: make phone silent and employ the siblings. In general, the massage lasts 5 to 20 minutes. For fever, diarrhea and inflammatory skin diseases but should be better.
Let's go
The baby can be massaged in different positions: The mother sits with outstretched Feet on the ground. The child lies on her legs. If that is too uncomfortable, the child can lay on the bed or on a soft mat on the floor between the legs. Both positions provide much skin contact between baby and parents. But the changing table is designed with a fluffy towel as a substrate. Rings, bracelets, watches store and rub his hands before the massage with pure plant oils from the pharmacy, such as safflower or almond oil, olive oil has a natural odor that not every baby likes. It starts at the top, followed by stomach, arms, legs and finally the back. The movements are gentle and are five to ten times repeated. Pure relaxation - for parents and Child.
Where there is information?
By Family Studies, midwives, hospitals and community colleges, parents can learn baby massage in special courses. The German Society for baby and children's massage e. V. offers on its website a database of over 500 courses at: www. dgbm.de.
(Source: gesundheit.de)
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