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What causes laughter in the body?


the science that studies the effect of laughter on the body and psyche is, Gelotology ( from the Greek "Gelos" - laughter).

• 19 different types of laughter ever discovered by American scientist Paul Ekman. Only one version is real. All others are used to adjust in society. For example, smiling out of politeness or to hide insecurities.
• The ability to laugh is innate. Little children can laugh up to 500 times a day. Education and social constraints reduce the laughter with age.
• help laugh a minute of Health as well as 10 minutes of jogging or 30 minutes of relaxation exercises.
• scientists are sure the laughter improves lung function, the brain supplied with oxygen, boosts the immune system and stress hormones degrades.
• 80 muscles man needs to laugh.
• Since the 80s of the 20th Century in the U.S. laughter as a therapy. There are now also in many European countries humorous visits with clowns, which ensure that sick children can make life a little easier.

(Source: gesundheit.de)